Wholemeal Mantou

Wholemeal Mantou

5.0 3 ratings

Prep. 10 min

Total 1 h

10 porsi

Ingredients

air
730 g
gula kastor
20 g
ragi kering instan
1 sdt
minyak sayur (minyak bunga matahari, minyak jagung, atau minyak kedelai)
20 g
tepung pau (lihat tips)
230 g
tepung gandum utuh
20 g
garam
1 jumput

Difficulty

easy

Nutrition per 1 porsi

Sodium 40 mg

Protein 2 g

Calories 495 kJ / 118 kcal

Fat 2 g

Fibre 0 g

Saturated Fat 0 g

Carbohydrates 21 g

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