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Ingredients
- 500 g abóbora cortada em pedaços
- 3 c. chá de sal
- 1 c. sopa de alecrim, só as folhas
- 40 g queijo parmesão
- 500 g camarão c/ casca
- 500 g água, mais q.b. até perfazer 900 g
- 40 g azeite, mais q.b. p/ regar
- 3 dentes de alho
- 100 g chalota
- 1 ½ c. chá de caril em pó
- 300 g arroz p/ risoto
- 20 g vinho branco
- 20 g manteiga
- Nutrition
- per 1 dose
- Calories
- 1664 kJ / 397.7 kcal
- Protein
- 18.9 g
- Carbohydrates
- 51.7 g
- Fat
- 12.4 g
- Saturated Fat
- 4.2 g
- Fibre
- 1.4 g
- Sodium
- 1735.1 mg
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