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Ingredients
Guisado
- 1000 g coxas de frango s/ pele
- 20 g massa de pimentão
- 1 limão (sumo e raspa)
- 1 c. chá de sal
- 1 malagueta seca
- 30 g azeite
- 120 g cebola
- 200 g pimento vermelho
- 200 g pimento verde
- 100 g tomate em pedaços
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha
Scones
- 15 g coentros
- 140 g farinha tipo 65
- 50 g farinha de milho
- 1 c. chá de fermento p/ bolos
- 50 g manteiga à temperatura ambiente
- 150 g leite
- Nutrition
- per 1 dose
- Calories
- 1956.1 kJ / 467.5 kcal
- Protein
- 38.6 g
- Carbohydrates
- 33 g
- Fat
- 20.8 g
- Saturated Fat
- 7.1 g
- Fibre
- 4.5 g
- Sodium
- 1453.8 mg
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