Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g pimento vermelho cortado em pedaços
- 20 g rúcula
- 80 g requeijão
- 20 g massa de pimentão
- 100 g atum em lata, ao natural escorrido
- ¼ c. chá de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 123.6 kJ / 29.5 kcal
- Protein
- 3.9 g
- Carbohydrates
- 2.8 g
- Fat
- 0.6 g
- Saturated Fat
- 0.2 g
- Fibre
- 0.4 g
- Sodium
- 187.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Salada de camarão com legumes crocantes
40min
Menu: Atum em molho de tomate com arroz e Doce de pêssego com bolacha
45min
Trufas de avelã
No ratings
Salada de pepino e aneto com molho de natas azedas - TM6
10min
Frango satay com pickles de legumes - TM6
1 Std.
Taça de frango, vegetais e cuscuz
2h
Cocktail desperta paixões
5 Min
Bombons de chocolate com recheio de framboesa
1 Std.
Tagliatelle com fricassé de bivalves
55 Min
Frango à Jamaicana com puré de batata e legumes
3 Std. 5 Min
Tisana de hortelã, erva-doce e limão
10min
Rolo de queijo de cabra com crocante de frutos secos e bacon
10min