Flans de ricota, cebola e salva

Flans de ricota, cebola e salva

5.0 1 rating
Prep. 15 min
Total 1 h
6 doses

Ingredients

  • salva fresca
    9 folhas de
  • avelã
    40 g
  • queijo parmesão
    50 g
  • alho
    1 dente de
  • cebola espanhola
    70 g
  • azeite mais q.b. p/ untar
    20 g
  • queijo ricota
    250 g
  • ovo
    1
  • sal
    2 - 3 pitadas de
  • pimenta
    2 - 3 pitadas de
  • água
    500 g
  • doce de mirtilo
    6 c. chá de

Nutrition per 1 dose

Calories 205.1 kcal / 858.1 kJ
Protein 10 g
Fat 15.9 g
Carbohydrates 6.9 g
Fibre 1.6 g
Saturated Fat 5.9 g
Sodium 225.7 mg

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