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Ingredients
- 500 g water
- 90 g green peas
- 1 - 2 sweet corn cobs, husks removed and kernels cut off cobs (see Tips)
- Nutrition
- per 220 g
- Calories
- 855.5 kJ / 204.5 kcal
- Protein
- 9.9 g
- Carbohydrates
- 41.7 g
- Fat
- 2.5 g
- Saturated Fat
- 0.5 g
- Fibre
- 7.7 g
- Sodium
- 47.5 mg
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