Fish, potato, cauliflower and pea purée (first foods)

Fish, potato, cauliflower and pea purée (first foods)

5.0 11 ratings

Prep. 10 min

Total 25 min

450 g

Ingredients

potato (approx. 100 g), cut into small pieces
1
water
180 g
cauliflower broken into florets
100 g
peas
50 g
boneless white fish fillets cut into pieces
150 g

Nutrition per 450 g

Calories 373.5 kcal / 1562.8 kJ

Protein 39 g

Fat 3.3 g

Carbohydrates 49.5 g

Fibre 9.2 g

Saturated Fat 1.1 g

Sodium 130.5 mg

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Baby and toddler 30 Recipes
Australia and New Zealand

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