Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g banana, pokrojonego na kawałki
- 8 - 10 liści melisy, świeżej
- 1 łyżeczka ekstraktu z wanilii
- 50 g soku z cytryny, świeżo wyciśniętego
- 100 g soku z pomarańczy, świeżo wyciśniętego
- 300 g mleka, 2% tłuszczu
- Nutrition
- per 1 porcję
- Calories
- 260 kJ / 62 kcal
- Protein
- 1.7 g
- Carbohydrates
- 12.3 g
- Fat
- 0.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie cytrusowe
15min
Shake bananowy z płatkami owsianymi
5 min
Smoothie bananowo-truskawkowe
5 min
Letni milkshake owocowy
10 min
Smoothie pomarańczowe
5 min
Smoothie brzoskwiniowo-nektarynkowe
10 min
Koktajl mleczny banana split
30min
Koktajl mleczny banoffee pie
15min
Milkshake pomarańczowo-bananowy
20 min
Smoothie
5 min
Shake mleczno-truskawkowy
5 min
Smoothie jogurtowe z owocami
5 min