Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

4.8 41 ratings

Prep. 5 min

Total 25 min

4 portions

Ingredients

garlic cloves to taste
1 - 2
extra virgin olive oil
30 g
plum tomatoes halved, seeds removed (approx. 500 g whole tomatoes)
350 g
granulated sugar (see tip) (optional)
10 g
fine sea salt
2 tsp
ground black pepper plus extra for serving
1 tsp
balsamic vinegar
2 tsp
avocados (approx. 3-4 large avocados), ripe, cut in pieces
400 g
white wine vinegar
10 g
medium eggs cold
4
sourdough bread
4 slices
ground black pepper for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 2104.4 mg

Protein 25.3 g

Calories 3008.4 kJ / 719 kcal

Fat 31.2 g

Fibre 11 g

Saturated Fat 5.8 g

Carbohydrates 88.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

5 Ingredients 70 Recipes
UK and Ireland

7 in 7 Challenge 7 Recipes
UK and Ireland

Your Cookidoo® 2025: Breakfast Boss 10 Recipes
UK and Ireland

You might also like...

Green Goddess Avocado Cucumber Salad

Green Goddess Avocado Cucumber Salad

20 min

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

1 h

Chicken and Mushroom Rice

Chicken and Mushroom Rice

55 min

Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce

Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce

1 h

Alcohol-free Berry Mojito

Alcohol-free Berry Mojito

5 min

Temaki Sushi

Temaki Sushi

1 h

Baked Eggs on Spiralized Vegetables

Baked Eggs on Spiralized Vegetables

1 h

Spiralized Courgette with Shrimp and Lemon Sauce

Spiralized Courgette with Shrimp and Lemon Sauce

25 min

Gnocchi with Courgettes

Gnocchi with Courgettes

20 min

Shakshuka in the Varoma

Shakshuka in the Varoma

30 min

Maple-glazed Carrots

Maple-glazed Carrots

45 min

Turmeric, Ginger and Black Pepper Detox Shot

Turmeric, Ginger and Black Pepper Detox Shot

3 h 10 min