Smoothie de legumes verde

Smoothie de legumes verde

4.0 1 rating

Prep. 5 min

Total 5 min

4 copos

Ingredients

gengibre fresco s/ casca
1 cm
banana s/ casca, congelada, cortada em pedaços
1
sumo de ananás frio
400 g
sumo de limão
45 g
45 g sumo de lima
leite de coco ou, bebida de amêndoa, de soja), frio
100 g
baobab em pó
1 c. chá de
pó de moringa
1 c. chá de
Spirulina
1 c. chá de
clorela em pó
1 c. chá de
ananás (optional)
4 tiras de
4 rodelas de limão

Difficulty

easy

Nutrition per 1 copo

Sodium 12.3 mg

Protein 2.3 g

Calories 576.1 kJ / 137.7 kcal

Fat 3.8 g

Fibre 1.2 g

Saturated Fat 3.5 g

Carbohydrates 22.6 g

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Also featured in

Teens - Tendências em superalimentos 5 Recipes
Portugal

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