Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Beeren, gemischt, TK
- 50 g Eiswürfel
- 150 g Wasser, kalt
- 40 g Proteinpulver, Vanille-Geschmack (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 533 kJ / 127 kcal
- Protein
- 16 g
- Carbohydrates
- 15 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 3 g
- Sodium
- 36 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cheesecake-Mandeln
2 godz.
Brokkoli-Bowl mit Lachs und Tahin-Dressing
35min
Softeis mit Schoko-Keks-Crunch
10h 30min
Möhren-Hafer-Energyballs
50min
Proteinchips aus Harzer-Käse mit Chili-Dip
1h
Zitronen-Ingwer-Jellys
1h 30 min
Pumpkin-Spice Porridge
15min
Wassermelone am Stiel
1h
Mango-Protein-Shake
5 Min
Golden-Milk-Shot
10 min
Gurken-ThunVisch-Schiffchen
15min
Zitronen-Ingwer-Shot mit Honig
45 min