Compatible versions
Copinhos vegan de gelado de manteiga de amendoim e banana
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g óleo de coco
- 100 g manteiga de amendoim
- ¼ c. chá de sal marinho, mais 1 c. de chá p/ polvilhar (opcional)
- 270 g banana doce madura, cortada em pedaços
- 270 g leite de coco
-
100
g xarope de agave
or 100 g xarope de ácer - 10 g cacau em pó s/ açúcar
- 10 g água
- Nutrition
- per 1 unidade
- Calories
- 819.2 kJ / 195.8 kcal
- Protein
- 2.8 g
- Carbohydrates
- 15 g
- Fat
- 13.9 g
- Saturated Fat
- 9.5 g
- Fibre
- 1.3 g
- Sodium
- 200.6 mg
In Collections
Alternative recipes
Crepes de banana e espinafres com manteiga de amêndoa
45 dk
Brownie de batata-doce
1sa
Hambúrgueres de tofu e beterraba com molho de sementes de cânhamo do Luís Soares
50 dk
Hambúrgueres de espelta
1 Std. 10 Min
Hambúrgueres de spirulina vegan
40 dk
Mexidos de Natal
No ratings
Torta de coco sem glúten
1 godz. 30 min
Alho-francês com ovo macio e molho de soja e avelã
45 dk
Omelete de clara de ovo e coco
45 dk
Tarte gelada de café
5sa
Smoothie anti-inflamatório de papaia, curcuma, gengibre e chia
10 Min
Crepes sem glúten
20 dk