Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g sobras de pão
- 2 dentes de alho
- 10 g salsa
- 350 g cenoura cortada em pedaços pequenos
- 450 g grão-de-bico cozido escorrido
- 1 c. chá de sal
- 5 g coentros
- 1 pitada de pimenta
- 1 c. chá de paprika
- Azeite q.b. p/ untar
- Nutrition
- per 1 unidade
- Calories
- 206.2 kJ / 49.3 kcal
- Protein
- 2.2 g
- Carbohydrates
- 8.9 g
- Fat
- 0.8 g
- Saturated Fat
- 0.1 g
- Fibre
- 2.2 g
- Sodium
- 194.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tofu assado de lentilhas vermelhas
8 godz. 30 min
Chili vegetariano de lentilhas e milho
1h 35 min
Empadão enrolado
1h 30min
Bucatini de beterraba e feta
25 min
Torrão de chocolate
2h
Pastéis de batata com cogumelos
1h
Tempeh teriyaki com legumes e arroz
40min
Empadão de batata e cogumelos
1h 20 min
Sanduíche com falafel e molho de coentros
45min
Tarte de grão com recheio de cogumelos e beterraba
45min
Rolo vegetariano
1h 50 min
Tikka masala de couve-flor
30min