Filetes de linguado enrolados

Filetes de linguado enrolados

3.8 5 ratings

Prep. 10 min

Total 45 min

4 doses

Ingredients

salsa
10 g
água
300 g
vinho branco
30 g
sal
1 ½ c. chá de
camarão pequeno c/ casca
300 g
cebola cortada em pedaços
150 g
manteiga
30 g
farinha
20 g
pimenta
1 pitada de
mostarda
1 c. chá de
concentrado de tomate
50 g
filetes de linguado (650 g aprox.)
8
limão só o sumo
1

Difficulty

medium

Nutrition per 1 dose

Sodium 2525.1 mg

Protein 61.3 g

Calories 1825.6 kJ / 436.3 kcal

Fat 14.7 g

Fibre 1.6 g

Saturated Fat 5.7 g

Carbohydrates 10.7 g

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Also featured in

Do mar 11 Recipes
Portugal

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