Ovos Onsen panados com couve

No ratings

Prep. 15 min

Total 2 h

6 doses

Ingredients

pão ralado panko
150 g
água
1000 g
ovos médios
6
Óleo q.b. p/ fritar
couve branca finamente picada
200 g
molho teriyaki p/ regar
6 c. sopa de
malagueta vermelha cortada em fatias finas
1
Coentros picados p/ polvilhar

Difficulty

easy

Nutrition per 1 dose

Sodium 821.4 mg

Protein 11.3 g

Calories 827.6 kJ / 197.8 kcal

Fat 6.4 g

Fibre 1.8 g

Saturated Fat 1.8 g

Carbohydrates 23.3 g

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Portugal

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