Devices & Accessories
Polenta
Prep. 10 min
Total 30 min
4 Portionen
Ingredients
-
Parmesan in Stücken50 g
-
Zwiebel halbiert1
-
Knoblauchzehe1
-
pflanzliches Öl20 g
-
Wasser1000 g
-
Gemüsebouillon Paste1 TL
-
Salz1 TL
-
Maisgriess mittelfein250 g
Nutrition per 1 Portion
Calories
320 kcal /
1341 kJ
Protein
10 g
Fat
10 g
Carbohydrates
47 g
Fibre
3.4 g
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