Lemon Rosemary Chicken and Rice

4.4 17 ratings

Prep. 20 min

Total 55 min

4 portions

Ingredients

extra virgin olive oil
30 g
all purpose white flour
30 g
garlic cloves
3
rosemary, fresh
2 sprigs
salt
½ tsp
black pepper, ground
¼ tsp
turmeric, dried, ground
⅛ tsp
chicken stock
680 g
lemon juice
30 g
honey
15 g
rice, white, long-grain
170 g
lemon sliced (1 cm rounds)
1
chicken thigh, skinless, boneless (approx. 170 g ea.)
4
salt to season
black pepper, ground to season
parsley, fresh to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 915.9 mg

Protein 36 g

Calories 2398.2 kJ / 573.2 kcal

Fat 25.4 g

Fibre 1.4 g

Saturated Fat 6 g

Carbohydrates 51.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Every Season is a Healthy SEASON 19 Recipes
Canada

Your Cookidoo® 2025 - Kitchen Maestro 10 Recipes
Canada

You might also like...

Pulled Chicken Tortillas (Diabetes)

40 min

Salmon with Lemon Hollandaise, Asparagus and Rice

45 min

Chicken Breasts Pizzaiola

55 min

Broccoli and Bacon Bites

1 h

Roasted Meatballs and Spicy Potatoes

1 h

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

1 h

Tex-Mex Red Rice

1 h

Red Rice

55 min

Meatballs with white wine mushroom sauce

35 min

Pork tenderloin with mustard sauce

30 min

BBQ Pulled Chicken

40 min

Chunky Guacamole

10 min