Energy breakfast bars

4.1 14 ratings

Prep. 10 min

Total 40 min

12 pieces

Ingredients

walnuts
60 g
dried fruit (e.g. raisins, blueberries)
40 g
muesli
250 g
dark chocolate (70% cocoa) broken into pieces (2-3 cm)
80 g
blanched almonds
125 g
water
20 g
honey
100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 52.2 mg

Protein 5.7 g

Calories 996.5 kJ / 238.2 kcal

Fat 12.6 g

Fibre 3.9 g

Saturated Fat 2.5 g

Carbohydrates 30.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Manifesto 202 Recipes
Australia and New Zealand

Nourish 29 Recipes
Australia and New Zealand

You might also like...

Date and nut balls

20 Min

Char siu pork bao

2 Std. 10 Min

Steamed ginger puddings

40 Min

Gin and lime pie

3 Std. 10 Min

Madras curry powder

15 Min

Steamed orange puddings

1 Std. 25 Min

Spicy peach and mango chutney

45 Min

Gluten free fruit mince pies

1 Std. 15 Min

Gingerbread ice cream

10 Std. 20 Min

Curried cauliflower salad

40 Min

Brinjal (eggplant pickle)

1 Std. 30 Min

Chicken laksa

30 Min