Asparagus Sauté

Asparagus Sauté

4.5 2 ratings

Prep. 5 min

Total 15 min

4 portions

Ingredients

extra virgin olive oil
15 g
asparagus, green cut into pieces (5 cm)
340 g
salt to taste
black pepper, ground to garnish
lemon juice to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 1.8 mg

Protein 1.9 g

Calories 209.8 kJ / 50.2 kcal

Fat 3.8 g

Fibre 1.8 g

Saturated Fat 0.6 g

Carbohydrates 3.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Step into Spring CA 10 Recipes
Canada

You might also like...

"Hug in a Mug" Chicken Soup

35 Min

Sautéing Chicken Strips

15 Min

Mixed Mushroom Sauté

30 Min

Chicken with Roasted Red Pepper and Squash (Diabetes)

55 Min

Salmon and Basmati Rice with Dill Cream Sauce

40 Min

Grilled Steaks with Red Pepper Sauce

25 Min

Ginger Fried Rice

15 Min

Cooking White Rice

25 Min

Lemon Rosemary Chicken and Rice

55 Min

Chilli Lime Steamed Corn

25 Min

Turkish eggs (cilbir) with Thermomix® Blade Cover

30 Min

Fish Tacos

45 Min