Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 Stängel glatte Petersilie, abgezupft
- 2 Knoblauchzehen
- 120 g rote Zwiebeln, halbiert
- 50 g Haferflocken, zart
- 1 Dose Kidneybohnen (Abtropfgew. 265 g), abgetropft
- ½ - 1 TL Sambal Oelek
- 2 TL Senf, mittelscharf
- ½ TL Salz
- ¼ TL Pfeffer
- Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 755 kJ / 180 kcal
- Protein
- 9 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fibre
- 8.1 g
Alternative recipes
Black Bean Pattie
30 Min
Veggi-Bohnen-Burger
1 Std. 10 Min
Vegane Käferbohnen-Burger
1 godz. 45 min
Vegane Albóndigas
45min
Soja-Gulasch mit Serviettenknödel
1 Std. 25 Min
Vegetarische Linsen-Lasagne
1 godz. 30 min
Chili con Grünkern
50 Min
Kichererbsen-Patties
30 Min
Tofu-Bolognese
40 Min
Bohnenlaibchen mit Paprikaragout (vegan)
50 Min
Soja-Bolognese
40 Min
Chili con Soja
45min