Devices & Accessories
Beef Empanadas
Prep. 40 min
Total 3 h 40 min
14 portions
Ingredients
Empanada Pastry
-
unsalted butter diced175 g
-
water100 g
-
salt½ tsp
-
all purpose white flour350 g
-
baking powder1 tsp
-
egg1
Empanada Filling
-
eggs2
-
water1000 g
-
water for ice bath
-
ice cubes for ice bath
-
onion (approx 1 small onion), halved70 g
-
garlic cloves3
-
red bell pepper (approx 1/2 a pepper), deseeded, cut in pieces150 g
-
green onions cut in pieces3
-
green olives, pitted10
-
lean ground beef225 g
-
olive oil30 g
-
tomato paste1 tbsp
-
raisins40 g
-
smoked paprika1 tsp
-
ground cumin1 tsp
-
dried oregano1 tsp
-
salt½ tsp
-
black pepper, ground½ tsp
-
egg beaten, for brushing1
Difficulty
medium
Nutrition per 1 portion
Sodium
265.8 mg
Protein
8.5 g
Calories
1140.5 kJ /
272.6 kcal
Fat
16.1 g
Fibre
1.4 g
Saturated Fat
8 g
Carbohydrates
23.5 g
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Game Day Flavours
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Canada
Canada
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