Basic berry muffins

Basic berry muffins

4.1 249 évaluations

Prép. 10min

Total 40min

12 portions

Ingrédients

sunflower seeds
40 g
pepitas
40 g
banana broken into pieces
80 g
egg
1
milk (see Tips)
240 g
extra virgin coconut oil
120 g
honey
120 g
natural vanilla extract
1 tsp
wholemeal self-raising flour
280 g
ground cinnamon
1 tsp
fresh seasonal berries
125 g

Niveau

facile

Infos nut. par 1 portion

Sodium 169.5 mg

Protides 5.8 g

Calories 1143.5 kJ / 272.3 kcal

Lipides 14.9 g

Fibre 4.1 g

Graisses saturées 10.4 g

Glucides 27.6 g

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Également présenté dans

Sweet Nourish 80 Recettes
Australie et Nouvelle-Zélande

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