Appareils et accessoires
Egg white omelette
Prép. 10min
Total 35min
2 portions
Ingrédients
-
egg white (5 egg whites)150 g
-
spring onions thinly sliced30 g
-
courgettes finely diced (2-3 mm)50 g
-
tomatoes finely diced (2-3 mm)50 g
-
fine salt plus extra to taste½ tsp
-
extra virgin olive oil1 tsp
-
water500 g
-
50 g Bündnerfleisch, in slicesbresaola in slices50 g
Niveau
facile
Infos nut. par 1 portion
Protides
17 g
Calories
431 kJ /
103 kcal
Lipides
3 g
Fibre
17 g
Glucides
2 g
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