Protein pudding

Protein pudding

4.0 3 évaluation

Prép. 10min

Total 6h 35min

3 portions

Ingrédients

unsalted pistachio nuts shelled and peeled
50 g
50 g nuts, shelled (e.g. walnuts, almonds etc.)
caster sugar
20 g
semi-skimmed milk
250 g
protein powder (optionnel)
20 g
gelatine leaf soaked in cold water for 10-15 minutes
1
cocoa powder, unsweetened
20 g

Niveau

facile

Infos nut. par 1 portion

Protides 12 g

Calories 874 kJ / 209 kcal

Lipides 12 g

Fibre 2 g

Glucides 14 g

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Également présenté dans

Power Food 10 Recettes
Suisse

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