Veracruz Fish

Veracruz Fish

3.1 7 évaluations

Prép. 10min

Total 30min

4 portions

Ingrédients

rice
250 g
white fish fillets (e.g plaice), skinless, boneless, cut in pieces
250 g
carrots cut in pieces
100 g
white cabbage cut in pieces
150 g
olive oil
100 g
tomatoes quartered
300 g
onions halved
80 g
garlic cloves
4
serrano chilli halved
1
1 fresh jalapeño chilli, halved
cider vinegar
2 Tbsp
pitted black olives
100 g
pickled capers
20 g
fresh parsley leaves only
5 sprigs
fresh thyme leaves only
3 sprigs
fish stock cubes (for 0.5 l each) to taste
1 - 2
fine sea salt or to taste
¼ tsp

Niveau

facile

Infos nut. par 1 portion

Protides 14.3 g

Calories 1748 kJ / 418 kcal

Lipides 29.3 g

Glucides 24.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

WHITE FISH 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Breast of Chicken in Pizzaiola Sauce

30min

Haddock Crumble with Tomatoes and Peppers

45min

Chicken Provencale

1h

Caldeirada (Fish Stew)

45min

Salmon and Asparagus Rice Salad

40min

Chicken and Chickpea Tagine

1h 20min

Salmon and Potato Bake with Dill

1h 15min

Tomato and Basil Chicken Stew

35min

Rice with Cod, Kidney Beans and Spinach

30min

Beef with Mushrooms

30min

Tomato basil chicken stew

35min

Tuna, Courgette and Red Pepper Lasagne

35min