Appareils et accessoires
Black bean brownies (Toddlers and beyond)
Prép. 15min
Total 25h 20min
16 portions
Ingrédients
-
dried black beans (see Tips)170 g
-
filtered water plus extra for soaking600 g
-
virgin coconut oil plus extra for greasing60 g
-
dark chocolate (70% cocoa) (see Tips)100 g
-
eggs3
-
raw cacao powder (see Tips)30 g
-
natural vanilla extract2 tsp
-
coconut sugar (see Tips)80 g
-
gluten free baking powder1 tsp
-
walnuts (optional - omit for nut-free)50 g
-
raw cacao nibs for sprinkling (optional)
Niveau
facile
Infos nut. par 1 portion
Protides
4.5 g
Calories
680.3 kJ /
162 kcal
Lipides
10.5 g
Fibre
2.7 g
Glucides
11.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Blueberry blondies
55min
Chocolate sweet potato slice
1h 15min
Spiced carrot porridge
25min
Zucchini banana loaf
1h 45min
Coconut oat biscuits
45min
Wheat, nut and dairy free muesli slice
1h 45min
Chocolate carrot muffins (Toddlers and beyond)
50min
Peanut butter brownie bliss balls (Post-natal)
1h 10min
Healthy banana bread
1h 15min
Almond and date bars
2h 15min
Carrot cake bliss balls
40min
Banana oat pikelets (Toddlers and beyond)
30min