Beef balls with peanut sauce (10-12 months)

Beef balls with peanut sauce (10-12 months)

3.7 59 évaluations

Prép. 35min

Total 50min

30 pieces

Ingrédients

Peanut sauce

brown onion cut into quarters
120 g
garlic clove
1
extra virgin olive oil
20 g
peanut butter (smooth or crunchy)
150 g
tamari plus an extra 2 teaspoons
1 tbsp
coconut milk
170 g
lemon juice
3 tsp
filtered water
1 tbsp

Beef meatballs

wholemeal sourdough bread toasted, torn into pieces
60 g
Parmesan cut into pieces (3 cm)
30 g
zucchini cut into pieces
160 g
spring onion/shallot trimmed and cut into thirds
30 g
extra virgin olive oil
20 g
beef mince
500 g
extra virgin olive oil spray
micro herbs to serve (optional)

Niveau

facile

Infos nut. par 1 piece

Protides 5.7 g

Calories 388.2 kJ / 92.4 kcal

Lipides 6.8 g

Fibre 0.6 g

Glucides 2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Wholefood child 88 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Baked pumpkin and beef stew

3h

Vegetable potato salad with chicken

1h 15min

Chicken with sparkling wine cream sauce

1h 5min

Slow-cooked lamb curry with cucumber mint couscous

9h

Chicken involtini with sun-dried tomato pesto

50min

Lamb stew with couscous

2h 10min

Moroccan chicken and couscous salad with sweet potato soup

45min

Lamb fillets with pink peppercorn sauce

30min

Curry lamb cutlets

1h

Nachos with beans and cashew sour cream

50min

Delish pesto nuggets

40min

Pulled pork with apple and fennel salad

2h 45min