Granola Bars (Ben) Metric

Granola Bars (Ben) Metric

4.2 18 évaluation

Prép. 10min

Total 1h 10min

16 pieces

Ingrédients

almonds, raw whole
225 g
rolled oats
285 g
cashew nuts, raw
60 g
coconut, flaked, unsweetened
60 g
dates, Medjool, pitted
510 g
water
225 g
blueberries, dried
85 g
cherries, dried, sour
85 g
cranberries, dried
60 g
pumpkin seeds
60 g
goji berries, dried
30 g
cinnamon, ground
2 tsp
ginger, dried, ground
1 tsp
nutmeg, ground
1 tsp
cloves, ground
1 pinch
vanilla extract, natural
1 tsp

Niveau

facile

Infos nut. par 1 piece

Sodium 13 mg

Protides 8 g

Calories 1443 kJ / 345 kcal

Lipides 57 g

Fibre 8 g

Graisses saturées 2 g

Glucides 12 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Stoneware Baking Essentials 19 Recettes
Canada

Your Cookidoo® 2025 - Green Alchemist 10 Recettes
Canada

Vous pourriez aussi aimer...

Pineapple Carpaccio with Pink Sorbet (TM6)

Pineapple Carpaccio with Pink Sorbet (TM6)

20min

Gluten Free Chocolate Orange Cookies (Metric)

Gluten Free Chocolate Orange Cookies (Metric)

2h

Dark chocolate pecan bites

Dark chocolate pecan bites

1h 5min

Granola Bars (Ben)

Granola Bars (Ben)

1h 10min

Five seed energy bars

Five seed energy bars

1h 45min

Mixed berry jam tart

Mixed berry jam tart

2h 35min

Carrot and fennel slaw with sprouted buckwheat

Carrot and fennel slaw with sprouted buckwheat

50h 15min

Artisan Bread (Betty) Metric

Artisan Bread (Betty) Metric

4h 35min

Zucchini and Almond Pulp Bread

Zucchini and Almond Pulp Bread

2h 30min

Black Bean Brownies

Black Bean Brownies

35min

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

5min

Superfood Breakfast Muffins

Superfood Breakfast Muffins

1h