Appareils et accessoires
Red lentil and carrot patties with schug sauce
Prép. 15min
Total 20min
12 pieces
Ingrédients
Schug sauce
-
cumin seeds1 tsp
-
cardamom seeds1 tsp
-
black peppercorns1 tsp
-
garlic cloves3
-
fresh green chillies deseeded, roughly chopped (see Tip)2
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only10 sprigs
-
lemon juice40 g
-
olive oil60 g
-
salt½ tsp
Lentil and carrot patties
-
Parmesan cheese cut in pieces65 g
-
carrots cut in pieces (2-3 cm)350 g
-
garlic clove1
-
fresh parsley leaves only3 sprigs
-
shallots halved80 g
-
olive oil20 g
-
340 g dried red lentils, whole, cooked (see Tip)red lentils canned, drained340 g
-
breadcrumbs100 g
-
eggs2
-
salt½ tsp
-
ground black pepper½ tsp
-
cumin seeds½ tsp
-
vegetable oil for frying
Niveau
facile
Infos nut. par 1 piece
Sodium
246.9 mg
Protides
7.3 g
Calories
757.7 kJ /
181.1 kcal
Lipides
9.5 g
Fibre
4 g
Graisses saturées
2.2 g
Glucides
17.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Gluten-free Date, Apple and Walnut Tea Bread
1sa 30 dk
Spinach and Ricotta Ravioli
1sa 30 dk
Hummus with Peas and Beans
25 dk
Spiced carrot salad
5 dk
Leek quiche
1sa 45 dk
Colourful Quinoa Salad
40 dk
Simple Paleo Cupcake
40 dk
Spanakopita
2sa 10 dk
Sweet Potato Brownies
8sa 55 dk
Pickled Red Onions
1sa 50 dk
Summer Coleslaw
15 dk
Quinoa, Banana, Cranberry and Chia Granola Bars
1sa 15 dk