Appareils et accessoires
Salmon, Quinoa, Feta and Vegetable Salad
Prép. 30min
Total 50min
6 portions
Ingrédients
-
lemon zest only, no white pith½
-
fresh mixed herbs leaves only, divided (see Tip)10 - 12 sprigs
-
garlic clove1
-
2 pinches dried chili flakesfresh chili½
-
olive oil divided2 oz
-
water42 oz
-
salt divided1 ½ tsp
-
quinoa3 ½ oz
-
fresh salmon fillets, skinless (1 in. thick)21 oz
-
5 ½ oz green pepper, cut into pieces (1 in.)red bell pepper cut into pieces (1 in.)5 ½ oz
-
red onion cut into pieces (1 in.)2 oz
-
cucumber cut into pieces (1 in.)4 oz
-
feta cheese cut into pieces (1 in.), divided5 oz
-
Dijon mustard1 tsp
-
vinegar1 tbsp
-
ground black pepper2 pinches
-
cherry tomatoes halves10 ½ oz
-
3 ½ oz kale, thinly slicedfresh baby spinach thinly sliced3 ½ oz
-
avocado diced1
-
pumpkin seeds (optionnel)1 tbsp
-
dried cranberries (optionnel)2 tbsp
Niveau
moyen
Infos nut. par 1 portion
Protides
29 g
Calories
2238 kJ /
534 kcal
Lipides
37 g
Fibre
6 g
Glucides
19 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Steaming - Layers of Flavors
11 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Chili Oil Noodles
30min
Chicken with Roasted Red Pepper and Squash (Diabetes)
55min
Lemon Caper Salmon with Ribbon Squash
35min
Lemon Garlic Salmon
2h 20min
Lemon Garlic Salmon
2h 20min
Frijoles negros (Cuban-Style Black Beans)
5h 20min
Broccoli Stem Soup with Crispy Potato Skins
45min
Shrimp and Crab Stack
25min
Lemon Rosemary Chicken and Rice
55min
Cucumber Lemonade
10min
Soy Chicken with Bok Choy
40min
Pasta with Beetroot Sauce and Feta Cheese
40min