Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

4.5 12 évaluation

Prép. 15min

Total 30min

4 portions

Ingrédients

Coconut quinoa

white quinoa
160 g
pitted Medjool dates
4
vanilla bean paste
1 tsp
ground cinnamon
½ tsp
canned coconut milk
600 g
fresh mango cheeks diced
150 g

Sticky mango

coconut sugar
60 g
fresh mango cheeks
4
lime juice only
1
canned coconut milk
80 g

Niveau

facile

Infos nut. par 1 portion

Sodium 84.8 mg

Protides 8.6 g

Calories 2539.7 kJ / 604.7 kcal

Lipides 28.5 g

Fibre 4.7 g

Graisses saturées 21.6 g

Glucides 80.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Focus on quinoa 7 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

30min

Lentil hotpot

Lentil hotpot

12h 45min

Chinese-style drinking porridge

Chinese-style drinking porridge

25min

Pumpkin pancakes

Pumpkin pancakes

1h 35min

Quinoa choc-chip biscuits

Quinoa choc-chip biscuits

35min

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1h 25min

Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

1h

Healthy biscuits

Healthy biscuits

35min

Raw strawberry cheesecake

Raw strawberry cheesecake

7h 45min

Buckwheat and date bliss balls

Buckwheat and date bliss balls

24h 20min

Healthy banana bread

Healthy banana bread

1h 15min

Carrot cake bliss balls

Carrot cake bliss balls

40min