Appareils et accessoires
Mushroom Ragu with Zoodles
Prép. 15min
Total 40min
4 portions
Ingrédients
-
16 oz yellow squash, (approx. 3 medium)zucchini (approx. 3 medium)16 oz
-
dried porcini mushrooms½ oz
-
water divided6 oz
-
fresh mixed mushrooms (ie. cremini, maitake, button, shitake), sliced, divided20 oz
-
garlic cloves3 - 5
-
extra virgin olive oil plus 1 tbsp to sauté1 oz
-
tamari sauce2 tbsp
-
grated Parmesan cheese to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
521.8 mg
Protides
7.2 g
Calories
683.3 kJ /
163.3 kcal
Lipides
11.2 g
Fibre
3.1 g
Graisses saturées
1.9 g
Glucides
12.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Eating Well Healthy Gut
8 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Green Bean and Radicchio Salad with Chèvre
40min
Sweet Potato Casserole with Labne and Dukkah (Bill Yosses)
24h 55min
Caprese Frittata
30min
Barley and Lentil Radicchio Salad
1h 25min
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
45min
Risotto with Broccolini
35min
Moroccan Chicken Bowl
45min
Cauliflower Artichoke Cheese Bake
1h 10min
Roasted Vegetables with Walnut Arugula Pesto
45min
Greek Stuffed Chicken
1h 35min
Lentil, Cauliflower and Kale Salad
1h 5min
Mixed Green Salad with Apple Lime Vinaigrette
15min