Zhoug (Diabetes)

Zhoug (Diabetes)

4.0 1 évaluation

Prép. 5min

Total 10min

12 portions

Ingrédients

caraway seeds
1 tsp
cardamom pod seeds only
2 tsp
black peppercorns
1 tsp
garlic cloves
3
fresh green chillies deseeded
6
fresh coriander leaves and stalks only
40 g
fresh flat-leaf parsley leaves only
10 g
lemon juice
30 g
olive oil
40 g

Niveau

facile

Infos nut. par 1 portion

Sodium 3.7 mg

Protides 1 g

Calories 220.7 kJ / 52.7 kcal

Lipides 4 g

Fibre 1.9 g

Graisses saturées 0.5 g

Glucides 4.9 g

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Également présenté dans

Chilli lovers 18 Recettes
Australie et Nouvelle-Zélande

Travel the Middle East 12 Recettes
Australie et Nouvelle-Zélande

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