Appareils et accessoires
Crumb it up mix (Noni Jenkins)
Prép. 5min
Total 5min
160 g
Ingrédients
-
sunflower seeds40 g
-
almonds40 g
-
linseeds (flaxseeds)20 g
-
ground cumin1 tsp
-
paprika1 tsp
-
ground turmeric1 tsp
-
sea salt1 tsp
-
ground black pepper1 tsp
-
coconut flour15 g
-
sesame seeds4 tbsp
-
dried chilli flakes to taste (optional)1 - 2 tsp
Niveau
facile
Infos nut. par 160 g
Sodium
1914.2 mg
Protides
30.8 g
Calories
3711.9 kJ /
887.2 kcal
Lipides
70.6 g
Fibre
27.1 g
Graisses saturées
9.2 g
Glucides
47.7 g
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