Spring Vegetable Quiche with Sweet Potato Crust

Spring Vegetable Quiche with Sweet Potato Crust

4.8 6 évaluation

Prép. 20min

Total 1h 45min

6 portions

Ingrédients

sweet potato peeled, halved to fit feeder tube
16 oz
yellow onions halved to fit feeder tube
4 oz
asparagus cut in half
6 oz
non-stick cooking spray
extra virgin olive oil divided
2 tbsp
salt to taste, plus extra to season potato slices
½ tsp
ground black pepper to taste, plus extra to season potato slices
⅛ tsp
baby spinach
3 oz
large eggs
4
whole milk
3 oz
cheese in small pieces (cheddar, goat cheese or Brie), or grated Parmesan
3 oz

Niveau

facile

Infos nut. par 1 portion

Sodium 551.6 mg

Protides 10.9 g

Calories 1095.9 kJ / 261.9 kcal

Lipides 18.8 g

Fibre 2.5 g

Graisses saturées 8.4 g

Glucides 12.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Eco-Friendly 10 Recettes
États-Unis

Vous pourriez aussi aimer...

Maple and Brown Butter Roasted Butternut Soup

1h 15min

Chopped Asian Salad

20min

Salmon with Vegetable Sauce

25min

Broccoli Red Lentil Soup

25min

Cauliflower Artichoke Cheese Bake

1h 10min

Grilled Cheese with Mushrooms on Cracked Wheat Bread

2h 10min

Acorn Squash Gratin

1h 55min

Leek Pie

1h 45min

Chicken and Bulgur Soup

40min

Crunchy Salad with Green Goddess Dressing (Diabetes)

20min

Curry Seafood Chowder

1h

Tuscan White Bean Stew

1h