Appareils et accessoires
Sweet Potato and Courgette Frittata
Prép. 20min
Total 45min
4 portions
Ingrédients
-
fresh parsley leaves only15 g
-
fresh root ginger cut in round slices (2 mm)20 g
-
olive oil plus extra for frying30 g
-
red onions quartered100 g
-
sweet potatoes cut in pieces (3 cm)200 g
-
courgettes cut in pieces (3 cm)100 g
-
red peppers cut in pieces (3 cm)100 - 150 g
-
large eggs6
-
fine sea salt½ tsp
-
soft goat's cheese80 g
Niveau
facile
Infos nut. par 1 portion
Protides
16.3 g
Calories
1382 kJ /
330 kcal
Lipides
22.4 g
Glucides
15.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Mediterranean Pearl Barley Risotto
1h
Butternut Squash, Sage and Hazelnut Tart
1h 10min
Pea Quiche
1h
Vegetable Stroganoff
30min
Vegetable Tart
1h 15min
Stuffed Butternut Squash with Feta
1h 50min
Carrot, Pumpkin and Chard Pie
1h 20min
Goat's Cheese Pie
1h 10min
Tomato and Vegetable Quiche
1h 45min
Sweet Potato, Pecan and Blue Cheese Risotto
30min
Pea and Courgette Tarts
1h