Appareils et accessoires
Spiralized Courgette with Shrimp and Lemon Sauce
Prép. 15min
Total 25min
4 portions
Ingrédients
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Niveau
facile
Infos nut. par 1 portion
Sodium
652.4 mg
Protides
10.7 g
Calories
709.5 kJ /
169.6 kcal
Lipides
10.7 g
Fibre
1.9 g
Graisses saturées
1.6 g
Glucides
8.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
29 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Cod and Spinach Soup
40min
Dairy-free Mocha Ice Cream
8h 5min
Wild Mushroom Ragu with Spiralized Zucchini Pasta
40min
Baked Salmon with Spiralized Courgettes
30min
Beetroot Curls Salad with Feta and Walnuts
15min
Grilled Courgette Salad with Lemon Basil Dressing
35min
Fennel Salad with Orange and Pine Nuts
20min
Vietnamese-style Chicken and Cabbage Salad
30min
Thai Cucumber Salad
15min
Soba Noodle and Salmon Bowl
30min
Roast Pork with Chutney, Vegetables, Mashed Sweet Potatoes and Sweet Wine Sauce
2h
Mediterranean Herb Baked Fish
45min