Appareils et accessoires
Potato and Pork Rib Racks
Prép. 15min
Total 1h 30min
4 portions
Ingrédients
-
20 g oilolive oil20 g
-
garlic clove3
-
pork rib racks cut in single ribs (see tip)500 g
-
20 oilolive oil20 g
-
olive oil20 g
-
onion quartered150 g
-
carrot cut in pieces (3 cm)100 g
-
red pepper cut in pieces (3 cm)150 g
-
tinned chopped tomatoes80 g
-
lager80 g
-
water400 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
dried bay leaf1
-
potatoes peeled, diced (4-5 cm)700 g
Niveau
facile
Infos nut. par 1 portion
Sodium
185.4 mg
Protides
29 g
Calories
2523.2 kJ /
603.1 kcal
Lipides
35.7 g
Fibre
6.5 g
Graisses saturées
9.3 g
Glucides
41.8 g
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