Appareils et accessoires
Rice Cooker Brown Rice Salad
Prép. 15min
Total 1h 40min
7 portions
Ingrédients
Brown Rice
-
rice, brown, long-grain285 g
-
water to soak
-
water850 g
-
vegetable oil15 g
-
salt½ tsp
Vegetables
-
680 g frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesmixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces680 g
-
water500 g
-
115 g almond, roasted, unsaltedcashew nut, roasted, unsalted115 g
-
olive oil30 g
-
soy sauce30 g
-
lemon juice to taste60 g
-
canned tuna, in water drained100 g
-
dill, fresh2 sprigs
-
parsley, fresh leaves only4 sprigs
-
cilantro, fresh leaves only4 sprigs
-
salt to season
-
black pepper, ground to season
-
ginger, fresh to taste15 g
-
pepper sauce, type Tabasco to taste
-
salt to taste½ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
823.4 mg
Protides
10.2 g
Calories
1462.8 kJ /
349.6 kcal
Lipides
15.2 g
Fibre
5.4 g
Graisses saturées
2.3 g
Glucides
46.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Every Season is a Healthy SEASON
19 Recettes
Canada
Canada
Vous pourriez aussi aimer...
Garlic Herb Marinade and Dressing
10min
Whole Chicken and Tabbouleh with Tomato and Mint
1h 15min
Chocolate Covered Granola Cups
1h 5min
Texas White Bean Salad
15min
Grated Carrot Salad (TM6)
10min
Rice salad
1h
Vegetable harrira soup
45min
Lamb tagine with apricots and honey
1h 30min
Creamy Moroccan bean soup
35min
Golden Spiced Turkey Kefta
30min
Pulled Chicken Tortillas (Diabetes)
40min
Roasted Meatballs and Spicy Potatoes
1h