Appareils et accessoires
Rice Cooker Brown Rice Salad
Prép. 15min
Total 1h 40min
7 portions
Ingrédients
Brown Rice
-
rice, brown, long-grain285 g
-
water to soak
-
water850 g
-
vegetable oil15 g
-
salt½ tsp
Vegetables
-
680 g frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesmixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces680 g
-
water500 g
-
115 g almond, roasted, unsaltedcashew nut, roasted, unsalted115 g
-
olive oil30 g
-
soy sauce30 g
-
lemon juice to taste60 g
-
canned tuna, in water drained100 g
-
dill, fresh2 sprigs
-
parsley, fresh leaves only4 sprigs
-
cilantro, fresh leaves only4 sprigs
-
salt to season
-
black pepper, ground to season
-
ginger, fresh to taste15 g
-
pepper sauce, type Tabasco to taste
-
salt to taste½ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
823.4 mg
Protides
10.2 g
Calories
1462.8 kJ /
349.6 kcal
Lipides
15.2 g
Fibre
5.4 g
Graisses saturées
2.3 g
Glucides
46.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Every Season is a Healthy SEASON
19 Recettes
Canada
Canada
Vous pourriez aussi aimer...
Carrot Cake Overnight Oats (Diabetes)
8h
Carrot Cake Overnight Oats (Diabetes)
8h
Mystery Soup
55min
Broccoli Stem Soup with Crispy Potato Skins
45min
Sweet Cucumber Pickles (TM6)
Nessuna valutazione
Tomato and Feta Pasta
50min
Butter Mochi with Pineapple Sherbet (Matthew Kenney)
11h 40min
Mushroom freekeh risotto with spring onion oil
1h 10min
Chocolate sauce
20min
Bannock Bread
45min
All-in-one Creamy Vegetable Pasta (Diabetes)
40min
Delizie al Limone (Lemon Crinkle Cookies) Metric
1h 30min