Appareils et accessoires
Spicy Sweet Potato and Kale Soup
Prép. 20min
Total 40min
6 portions
Ingrédients
-
shallot (approx. 1½ oz), halved1
-
extra virgin olive oil divided1 ½ oz
-
red curry paste3 tsp
-
garlic clove1
-
sweet potatoes diced (approx. 1 in.)14 oz
-
1 vegetable stock cube, crumbledvegetable stock paste homemade1 tbsp
-
peanut butter2 ½ oz
-
coconut milk14 oz
-
soy sauce2 tbsp
-
salt1 tsp
-
canned garbanzo beans drained9 oz
-
lacinato kale cut into strips (approx. ¼ in.)3 ½ oz
-
sesame seeds to garnish
-
lime cut into wedges, to serve1
Niveau
facile
Infos nut. par 1 portion
Sodium
839.9 mg
Protides
10 g
Calories
1692.5 kJ /
404.5 kcal
Lipides
23.8 g
Fibre
6.7 g
Graisses saturées
11.6 g
Glucides
34.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Purely Protein
16 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Portuguese Bread (Pão de água)
3h 45min
Gut Immunity Shot
5min
Tomato Soup
40min
Zucchini Soup
25min
Turkey Chili
45min
Whole Wheat Rolls and Flatbreads (Diabetes)
30min
Folded Herb Bread
1h 10min
Coconut Dhal
25min
Beet Vinaigrette
15min
Salmon and Leek Parcel with New Potatoes
1h
Southern Black-Eyed Peas
1h 35min
Sweet Potato Curry with Broccoli
30min