Dispositivi & Accessori
Cajun Chicken and Sweet Potato Mash
Prep. 10min
Totale 25min
4 portions
Ingredienti
-
black peppercorns1 Tbsp
-
coarse sea salt2 tsp
-
garlic powder½ tsp
-
dried onions1 tsp
-
ground cayenne pepper¼ tsp
-
dried oregano¼ tsp
-
dried thyme¼ tsp
-
dried chilli flakes½ tsp
-
sweet potatoes peeled, diced (2 cm)850 g
-
water700 g
-
chicken breasts skinless, butterflied (sliced through horizontally almost to the edge then opened out)4
-
olive oil1 Tbsp
-
sweet chilli sauce40 g
-
fine sea salt½ tsp
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
39 g
Calorie
1733 kJ /
414 kcal
Grassi
7.9 g
Carboidrati
46.9 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Beef-Ragout with Macaroni
30 min
Slow-cooked Chicken in Red Pepper Sauce with Rice
4 godz. 45 min
Jerk Chicken with Sweet Potato Mash and Vegetables
3 godz. 5 min
Baked Pappardelle - Pappardelle al forno
1 godz. 55 min
Meatballs with Tomato Sauce
45 min
Chicken and Pepper Souvlaki with Rice
1 godz. 5 min
Chicken Salad
1 godz. 20 min
Chicken Involtini with Sun-Dried Tomato Pesto
50 min
Peking Chicken
45 min
Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli
45 min
Chorizo and Chicken Burgers
20 min
Chicken and Warm Potato Salad
55 min