Dispositivi & Accessori
Pumpkin pancakes
Prep. 25min
Totale 1h 35min
4 portions
Ingredienti
-
pumpkin cut into pieces (approx. 2 cm - see Tip)180 g
-
filtered water190 g
-
rolled oats180 g
-
natural vanilla extract1 tsp
-
pure maple syrup plus extra to serve80 g
-
salt1 pinch
-
gluten free baking powder1 tsp
-
extra virgin olive oil of choice, for frying
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
7 g
Calorie
1077.9 kJ /
256.6 kcal
Grassi
5.1 g
Fibre
5.4 g
Carboidrati
43.7 g
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Australia e Nuova Zelanda
Australia e Nuova Zelanda
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