Pumpkin pancakes

Pumpkin pancakes

3.8 86 valutazione

Prep. 25min

Totale 1h 35min

4 portions

Ingredienti

pumpkin cut into pieces (approx. 2 cm - see Tip)
180 g
filtered water
190 g
rolled oats
180 g
natural vanilla extract
1 tsp
pure maple syrup plus extra to serve
80 g
salt
1 pinch
gluten free baking powder
1 tsp
extra virgin olive oil of choice, for frying

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7 g

Calorie 1077.9 kJ / 256.6 kcal

Grassi 5.1 g

Fibre 5.4 g

Carboidrati 43.7 g

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Presente anche in

Plant to Plate 120 ricette
Australia e Nuova Zelanda

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