Dispositivi & Accessori
Apple, date and banana porridge (first foods)
Prep. 5min
Totale 15min
315 g
Ingredienti
-
apple peeled, cored and cut into quarters1
-
pitted dates (see Tips)2
-
rolled oats15 g
-
banana cut into pieces40 g
-
milk of choice (see Tips)150 g
Difficoltà
facile
Valori nutritivi per 315 g
Sodio
79.1 mg
Proteine
9.5 g
Calorie
1743.3 kJ /
416.7 kcal
Grassi
6.7 g
Fibre
10.2 g
Grassi saturi
3.4 g
Carboidrati
87.8 g
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