Protein Boosted Crêpes

Protein Boosted Crêpes

3.7 7 valutazioni

Prep. 25min

Totale 45min

8 pieces

Ingredienti

unsalted butter plus extra to fry
2 oz
whole milk
10 - 12 oz
cottage cheese
2 oz
all-purpose flour
2 oz
protein powder or 2 oz Nut Boosted Powder (see Tip)
2 oz
large egg
1
salt
1 pinch

Difficoltà

media

Valori nutritivi per 1 piece

Sodio 90.6 mg

Proteine 8.3 g

Calorie 612.5 kJ / 146.4 kcal

Grassi 8.6 g

Fibre 0.2 g

Grassi saturi 5 g

Carboidrati 8.9 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

High Energy Breakfast 13 ricette
Stati Uniti

Potrebbe anche interessarti...

Roasted Meatballs and Spicy Potatoes

Roasted Meatballs and Spicy Potatoes

1h

Classic Deep Dish Pizza

Classic Deep Dish Pizza

4h 20min

Nut Boosted Powder

Nut Boosted Powder

30min

Protein Boosted Waffles

Protein Boosted Waffles

25min

Red Berries and Yogurt Smoothie

Red Berries and Yogurt Smoothie

5min

Asian Rice and Vegetable Sauté (TM6 Metric)

Asian Rice and Vegetable Sauté (TM6 Metric)

45min

Protein Powered Oatmeal Smoothie

Protein Powered Oatmeal Smoothie

5min

Asian Rice and Vegetable Sauté (TM7)

Asian Rice and Vegetable Sauté (TM7)

45min

Cheese Omelet with Spinach

Cheese Omelet with Spinach

25min

Protein Boosted Oatmeal

Protein Boosted Oatmeal

15min

Oatmeal

Oatmeal

15min

Boosted Iced Matcha Latte

Boosted Iced Matcha Latte

5min