Dispositivi & Accessori
Spätzle with Asparagus and Wild Garlic Cream Sauce
Prep. 15min
Totale 45min
4 portions
Ingredienti
Asparagus
-
cooking oil20 g
-
green asparagus cleaned, cut in diagonal pieces (3 cm)250 g
-
pine nuts30 g
Wild garlic cream sauce and assembly
-
fresh wild garlic leaves (buah kulim), coarsely chopped20 g
-
onions cut in halves100 g
-
cooking oil20 g
-
plain flour10 g
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
spätzle (see tip)500 g
-
salt to season
-
ground black pepper to season
-
red capsicums deseeded200 g
-
whipping cream200 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
324 mg
Proteine
21 g
Calorie
3451 kJ /
825 kcal
Grassi
36 g
Fibre
7.3 g
Grassi saturi
13 g
Carboidrati
106 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Every season is a Healthy Season
14 ricette
Internazionale
Internazionale
Potrebbe anche interessarti...
Cashew basil spelt pasta (gut health)
15min
Palak paneer
45min
Curried Lentils
5h 15min
Pizza with Red Pepper Sauce, Spinach and Eggs
1h 45min
Polenta with Ratatouille
1h 20min
Vegan Burgers
55min
Tuna and Spring Onion Quiche
2h
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4h
Crunchy salad with green goddess dressing (Diabetes)
20min
Cauliflower gratin
1h
Cornbread Pie
1h 25min
Kumara pie
1h 45min