Lamb Meatballs with Couscous and Mint Yogurt
TM6 TM5

Lamb Meatballs with Couscous and Mint Yogurt

4.5 (38 valutazioni )

Ingredienti

  • 3 oz dried apricots, pitted

Mint Yogurt

  • 1 garlic clove
  • ½ oz fresh mint leaves (approx. 15 sprigs)
  • 7 oz Greek yogurt
  • ¼ tsp salt
  • ¼ tsp ground cumin
  • 3 pinches ground black pepper

Lamb Meatballs and Couscous

  • 2 garlic cloves
  • ½ oz fresh mint leaves, (from approx. 15 sprigs)
  • 24 oz ground lamb
  • 1 large egg
  • 1 ½ tsp salt, divided
  • ½ tsp hot paprika
  • ¼ tsp ground cinnamon
  • ¼ tsp ground cumin
  • ¼ tsp ground allspice
  • 10 oz couscous, medium
  • 21 oz water
  • olive oil, to fry
  • 1 oz unsalted butter

Valori nutritivi
per 1 portion
Calorie
2508 kJ / 600 kcal
Proteine
37.6 g
Carboidrati
46.4 g
Grassi
29.3 g
Grassi saturi
21.6 g
Fibre
6 g
Sodio
1180.3 mg

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