Dispositivi & Accessori
Baked Parmesan Fish with Sweet Potato Mash
Prep. 20min
Totale 45min
6 portions
Ingredienti
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Parmesan cheese cut in pieces (2 cm)45 g
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sliced white bread torn in pieces80 g
-
paprika½ tsp
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milk90 g
-
cornflour1 tsp
-
fine sea salt or to taste1 tsp
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unsalted butter diced, plus extra for greasing45 g
-
fish fillets thick (e.g. cod, haddock, approx. 160 g each)6
-
water700 g
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sweet potatoes peeled, diced (2-3 cm)750 g
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ground black pepper or to taste¼ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
33.7 g
Calorie
1574 kJ /
373 kcal
Grassi
10.2 g
Carboidrati
31.8 g