Asian Rice and Vegetable Sauté (TM6)
TM6

Asian Rice and Vegetable Sauté (TM6)

4.4 (72 valutazioni )

Ingredienti

  • 4 oz Canadian bacon, cubed (see Tip)
    o 4 oz bacon, cooked and cubed (see Tip)
  • 1 oz extra virgin olive oil, divided
  • 3 ½ oz yellow onion, in wedges
  • 5 ½ oz carrots, cut in pieces (¼ in.)
  • 1 oz soy sauce, to taste
  • 2 tsp sugar (opzionale)
  • 4 large eggs
  • 1 heaping tsp homemade vegetable stock paste
    o 1 stock cube
  • 8 oz white short-grain rice (18-20 min cooking time)
    o 8 oz long-grain rice (18-20 min cooking time)
  • 35 oz water
  • 8 oz mixed vegetables, e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (1 in.), zucchini, in half moons (½ in.)
  • sesame oil, to garnish (opzionale)

Valori nutritivi
per 1 portion
Calorie
1197 kJ / 286 kcal
Proteine
13 g
Carboidrati
39 g
Grassi
9 g
Grassi saturi
2 g
Fibre
3 g
Sodio
512 mg

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

/search/it-CH?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r468070