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Chopped Asian Salad
TM6 TM5

Chopped Asian Salad
4.8 (271 valutazioni )
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Ingredienti

  • 2 garlic cloves
  • ½ - 1 oz fresh ginger, peeled, sliced (½ in.), to taste
  • 2 oz honey
  • 2 oz brown rice vinegar
  • 1 ½ oz sesame oil
  • 1 oz vegetable oil
  • 1 oz soy sauce
  • 1 pinch dried chili flakes (opzionale)
  • 9 oz red cabbage, cut into pieces
  • 4 oz kale, tough stems removed, cut into pieces (2 in.)
  • 1 carrot (approx. 4.5 oz), cut into pieces (1 in.)
  • 1 red bell pepper (approx. 4.5 oz), quartered
  • 1 yellow bell pepper (approx. 4.5 oz), quartered
  • 3 spring onions, cut into pieces (1 in.)
  • ½ oz fresh cilantro leaves, plus extra to garnish
  • 5 ½ oz fresh edamame, shelled
  • 3 ½ oz roasted peanuts, unsalted
  • 1 oz sesame seeds
Valori nutritivi
per 1 portion
Calorie
2133.7 kJ / 510 kcal
Proteine
16.1 g
Carboidrati
38.7 g
Grassi
36.6 g
Grassi saturi
4.1 g
Fibre
10.7 g
Sodio
442.1 mg

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