Dispositivi & Accessori
Crab Salad on English Muffins
Prep. 20min
Totale 2h 45min
8 pieces
Ingredienti
Muffins
-
fine semolinamillet grains for dusting15 g
-
whole milk120 g
-
unsalted butter plus extra for greasing25 g
-
caster sugar15 g
-
water120 g
-
10 g fresh yeastdried instant yeast1 tsp
-
plain flour plus extra for dusting190 g
-
wholemeal flour190 g
-
fine sea salt½ tsp
-
ground nutmeg¼ tsp
Crab Topping
-
Granny Smith apple cut in pieces (3 cm)50 g
-
cucumber seeds removed, cut in pieces (3 cm)50 g
-
crème fraîche50 g
-
lemon finely grated zest only½
-
soy sauce1 tsp
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
-
white crabmeat300 g
Finalisation
-
plain flour for dusting
-
unsalted butter for greasing
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
450.8 mg
Proteine
12.8 g
Calorie
1134.1 kJ /
271.1 kcal
Grassi
5.3 g
Fibre
1.9 g
Grassi saturi
2.7 g
Carboidrati
42.1 g